{"id":3754,"date":"2024-05-15T21:32:13","date_gmt":"2024-05-15T19:32:13","guid":{"rendered":"https:\/\/ungedient.de\/blog\/?page_id=3754"},"modified":"2024-05-15T23:46:59","modified_gmt":"2024-05-15T21:46:59","slug":"basis-fitness-test-rechner","status":"publish","type":"page","link":"https:\/\/ungedient.de\/blog\/basis-fitness-test-rechner\/","title":{"rendered":"BFT Rechner"},"content":{"rendered":"<div class=\"wpb-content-wrapper\">[vc_row][vc_column][vc_empty_space][vc_row_inner el_class=&#8220;toolhead&#8220;][vc_column_inner width=&#8220;1\/2&#8243;][vc_raw_html css=&#8220;&#8220;]JTNDZGl2JTIwY2xhc3MlM0QlMjJsb2dvJTIyJTNFJTNDYSUyMGhyZWYlM0QlMjJodHRwcyUzQSUyRiUyRnVuZ2VkaWVudC5kZSUyRmJsb2clMkYlMjIlM0UlM0NpbWclMjBzcmMlM0QlMjJodHRwcyUzQSUyRiUyRnVuZ2VkaWVudC5kZSUyRmJsb2clMkZ3cC1jb250ZW50JTJGdXBsb2FkcyUyRjIwMjMlMkYwMiUyRnVuZ2VkaWVudC1sb2dvLXctMS5zdmclMjIlMjBhbHQlM0QlMjJVTmdlZGllbnQuJTIyJTIwd2lkdGglM0QlMjIxNTglMjIlMjBoZWlnaHQlM0QlMjIwJTIyJTNFJTNDJTJGYSUzRSUzQyUyRmRpdiUzRQ==[\/vc_raw_html][\/vc_column_inner][vc_column_inner width=&#8220;1\/2&#8243;][vc_raw_html css=&#8220;&#8220;]JTNDaDIlMjBjbGFzcyUzRCUyMnByb2hlYWQlMjIlM0VXRVJLWkVVR0tBU1RFTiUyMCUzQ2IlM0VCRlQlM0MlMkZiJTNFJTNDJTJGaDIlM0U=[\/vc_raw_html][\/vc_column_inner][\/vc_row_inner][vc_column_text css=&#8220;&#8220; el_class=&#8220;toolhead&#8220;]Der Basis-Fitness-Test (BFT) dient zur \u00dcberpr\u00fcfung der status-, alters- und geschlechtsunabh\u00e4ngigen k\u00f6rperlichen Leistungsf\u00e4higkeit von Soldatinnen und Soldaten der Bundeswehr. Er muss w\u00e4hrend der Ausbildung absolviert werden &#8211; anschlie\u00dfend einmal j\u00e4hrlich.[\/vc_column_text][\/vc_column][\/vc_row][vc_row equal_height=&#8220;yes&#8220; content_placement=&#8220;middle&#8220; el_id=&#8220;rechner&#8220; el_class=&#8220;pgecnt&#8220;][vc_column width=&#8220;1\/2&#8243;][vc_raw_html css=&#8220;&#8220;]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[\/vc_raw_html][vc_empty_space][vc_column_text css=&#8220;&#8220; el_class=&#8220;recoart&#8220;]<strong>Weiterf\u00fchrende Artikel:<\/strong>\u00a0<a href=\"https:\/\/ungedient.de\/blog\/reserve\/fit-bleiben\/\" target=\"_blank\" rel=\"noopener\">Fit bleiben<\/a> <a href=\"https:\/\/ungedient.de\/blog\/musterung\/bft-basis-fitness-test\/\" target=\"_blank\" rel=\"noopener\">BFT \u2013 Basis Fitness Test<\/a>[\/vc_column_text][\/vc_column][vc_column width=&#8220;1\/2&#8243;][vc_raw_html css=&#8220;&#8220;]JTNDdGFibGUlMjBpZCUzRCUyMnJlc3VsdHMlMjIlMjBjbGFzcyUzRCUyMnJlc3VsdCUyMiUzRSUzQyUyRnRhYmxlJTNFJTBBJTNDc21hbGwlM0VBbGxlJTIwQW5nYWJlbiUyMG9obmUlMjBHZXclQzMlQTRociUyMSUzQyUyRnNtYWxsJTNF[\/vc_raw_html][vc_message message_box_style=&#8220;solid&#8220; message_box_color=&#8220;green&#8220; icon_fontawesome=&#8220;far fa-lightbulb&#8220; css=&#8220;&#8220;]<strong>Gut zu wissen:<\/strong><br \/>\nKandidatinnen erhalten einen Geschlechterzuschlag. Teilnehmer*innen \u00fcber 35 Jahren wird ein Altersbonus von 0.5\u200a% pro zus\u00e4tzlichem Lebensjahr gutgeschrieben. Diese Boni haben keinen Einfluss auf die zu erbringende Mindestleistung: diese ist unabh\u00e4ngig von Alter und Geschlecht.[\/vc_message][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space][vc_raw_html css=&#8220;.vc_custom_1715809615091{margin-right: -10px !important;margin-left: -10px !important;padding-top: 10px !important;padding-right: 10px !important;padding-bottom: 10px !important;padding-left: 10px !important;background-color: rgba(0,0,0,0.14) !important;*background-color: rgb(0,0,0) !important;border-radius: 3px 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